Thursday, June 5, 2008

Seniors to exercise to show tunes, '40s music

From Thursday, June 5, 2008 edition of the Northwest Herald:
Seniors to show tunes, '40s music
By DIANA SROKA - dsroka@nwherald.com

McHENRY – The McHenry Parks and Recreation Department will host a third session of “Forever Young Exercise” classes for residents age 50 and older.

The class will focus on strength and flexibility. Students will learn to exercise with hand weights and resistance bands to the music of the 1940s and show tunes.

The classes will meet from 1 to 2 p.m. Wednesdays, June 18 to Aug. 27, at the McHenry Municipal Center, 333 S. Green St. The cost is $33, and the class size limit is 10 students.

To register, visit the municipal center before June 18.

– Diana Sroka